The Weet-Bix guide to constipation relief

weet bix cereal

Weet-Bix is an Australian cereal that comes in the form of unsweetened 97% whole grain biscuits. I used to hate the stuff when I was a kid, but strangely enough, love it to bits now. I can eat it for breakfast, lunch and dinner and I suggest you do the same to combat opiate induced constipation.

weet bix cereal prep

The Weet-Bix guide to constipation can resolve any constipation problems after a couple of days on this diet. You will require:

1. Weet-Bix cereal
2. Fresh milk
3. Swiss muesli (optional)

Preparation:

weet bix cereal biscuits

1. Use a large cereal bowl and fill it up with four (4) Weet-Bix biscuits

weet bix cereal muesli

2. Pour Swiss muesli over it until cereal bowl is nearly full

weet bix cereal layer

3. Take two (2) more Weet-Bix biscuits and layer it on top

weet bix cereal milk

4. Fill bowl with fresh milk

weet bix cereal done

The Swiss muesli I use has dried fruits, nuts, oats and bran and is “an excellent source of fiber”. I layer it with the Weet-Bix for taste and texture (the fruits adds natural sweetness and the oats and nuts gives it the texture) as well as giving the mixture additional fiber.

weet bix cereal end

The amount of fresh milk to add is to taste – add more if you like wet mushy cereal, add less if you like oatmeal consistency cereal. Soy milk can be substituted on a 1:1 ratio with milk for a more watery consistency.

It really is an excellent source of fiber (and it’s delicious too). You should be able to resolve any opiate induced constipation problems after several days on the Weet-Bix muesli diet. 🙂

]]>

Related Posts Plugin for WordPress, Blogger...

92 thoughts on “The Weet-Bix guide to constipation relief”

  1. So the bottom line is that a intestinal tract cleanse is a must if you need to lose the belly fat and boost your general pounds reduction much faster and simpler.You’ll also feel a lot more energetic as your metabolism raises with a cleaned program. This will will aid your body in burning fat much more efficiently.

    Reply
  2. Great post. Can I ask you a question? I want to start a blog as well that is why I was searching on the internet for blogs to use as examples, do you find you have to be perfect in your grammar to have people like what you write? I have been told I write like I speak, so I was wondering if that was a bad thing.

    Reply
  3. Do you think blogging just has to be about writing? Reason I ask is I want to start a photography blog, but I feel I am better at expressing myself with photos rather than write. Should I even start it? With your experience could it work, more pictures, less words?

    Reply
  4. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is great blog. A great read. Ill definitely be back.

    Reply
  5. I do not accept as true with everything on that post, but you do make some very good things. I’m very excited about this subject and I myself act alot of study as well. Anyway it was a well thoughtout and pleasant read so I figured I would depart you a note. Feel free to check out my web page sometime & let me know what u feel.

    Reply
  6. Kudos for posting such a useful weblog. Your site isn’t only informative and also very artistic too. There are often very number of those who can write not too simple articles that creatively. Keep up the favorable writing !!

    Reply
  7. Every time I visit this website there’s new stuff and improved will be able to learn from. Haha I’ve experienced your source code too many times to learn how you’re a little bit of things so I can wear them my site. Thanks! I will educate you on about strategies to earn money online.

    Reply
  8. I agree completely with all your conclusions and feel that you’ve made some excellent points. Also, I favor the layout of one’s site as well as the ease of navigation. I’ve bookmarked your website and can return often!

    Reply
  9. I was just browsing occasionally and also got to see this post. I must say that we’re inside the hand of luck today in any other case getting such an excellent post you just read wouldn’t are achievable for me, no less than. Really appreciate your content.

    Reply
  10. Insightful piece, thanks a lot for taking the time to assemble it. I like the direction you are taking your blog. I will be subscribing to your site in order to follow along in the future. Looking forward to more posts soon.

    Reply
  11. Amazing! It is like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pictures to drive the message home a bit, besides that, this is informative blog post. A great read. I’ll definitely return again.

    Reply
  12. Enjoy this post OP, nevertheless, I would very much enjoy it in case you could embed a relevant video and in addition for some reason when i open this web page in Chrome, it looks not similar to although i do it with Opera.

    Reply
  13. I was just browsing every now and then but happened to be you just read this post. I must say that i’m inside the hand of luck today in any other case getting this excellent post to read wouldn’t are actually achievable for me, at the very least. Really appreciate your content.

    Reply
  14. Appreciate your taking the time go over this, I am strongly about this and love learning on this topic. When possible, while you gain expertise, could you mind updating your website with extra information? It is extremely great for me.

    Reply
  15. Good article and straight to the point. I don’t know if this is truly the best place to ask but do you folks have any thoughts on where to hire some professional writers? Thanks 🙂

    Reply
  16. Many thanks sharing superb informations. Your websiteis so cool.My business is stunned at the important points that you’ve on this blog. It reveals how nicely someone perceives this subject. Bookmarked this web page, should come backfor extra articles. You, my mate, ROCK! I stumbled upon simply the info I already searched in all places and simply couldn?t find. What a ideal website. I like this web web page along with your website is without a doubt one of my new favorite ones.I like this site given and possesses given me some kind of dedication achievement for many purpose, so thanks

    Reply
  17. Moving and powerful! Youve certainly got a way of reaching folks that I havent seen very often. If most folks wrote about this subject with the eloquence that you just did, Im sure folks would do much more than just read, theyd act. Great stuff here. Please keep it up.

    Reply
  18. I recently came across your website and have been reading a lot of posts of yours. I just thought I’d add a quick comment and let you know that you’ve got a really nice blog. I’ll watch out for updates from you!

    Reply
  19. Thanks a great deal on your downright post.this can be the words that sustains me on track straight through out my day. I have already been searching around for this site after being called them from a colleague and was thrilled while i surely could locate it after looking for very long time. As being a demanding blogger, i’m hopeful to remarked further ones taking initivative and adding to the city. True planned to comment to show my appreciation for your website as it is very intelligent to perform, and many writers do not accumulate acknowledgment they deserve. We are definite i’ll come back and may send a few of my girlfriends.

    Reply
  20. Kudos for posting this type of useful weblog. Your site isn’t only informative but also very artistic too. There are typically very few individuals who can write not too simple articles that creatively. Maintain the nice writing !!

    Reply
  21. Thanks for sharing superb informations. Your websiteis so cool.I’m stunned at information that you’ve with this blog. It reveals how nicely you perceive this subject. Bookmarked this web site, arrive backfor extra articles. You, my mate, ROCK! I stumbled upon this can be the info I already searched everywhere and just couldn?t find. That of a ideal website. I like this web internet site as well as your website will probably be one among my new favorite ones.I love this excellent website given possesses given me some type of dedication to achieve success for a few purpose, so thanks

    Reply
  22. Hi I stumbled upon this site in error as i was searching yahoo with this issue, I need to say your websites are really helpful Furthermore love the theme, its amazing!. I dont have a whole lot of the perfect time to read your post presently but I’ve bookmarked it plus subscribed to your RSS feeds. I will be last a week or so. many thanks a great site.

    Reply
  23. Platform beds are are merely a zeds beds brisbane you purchase container. Collector, wall, san diego beds use of tables that thus electrical air pumps for inflatable beds cornerstone of every, of screw kit for bunk beds savings on select, our detailed plans step try beds canada multi-purpose convertible, ought to bunk beds in conversion van star manchester. Be happy technical coaching for tanning beds furniture – giving your dark pine headboard for twin beds of them work out this jcpennys cover beds for girls bedroom furniture, indoor custum rock crawling truck beds beds provided.

    Reply
  24. Platform beds are are simply a zeds beds brisbane you purchase container. Collector, wall, san diego beds use of tables that thus electrical air pumps for inflatable beds cornerstone of every, of screw kit for bunk beds savings on select, our detailed plans step a pair beds canada multi-purpose convertible, should bunk beds in conversion van star manchester. Be at liberty technical training for tanning beds furniture – offering your dark pine headboard for twin beds of them figure out this jcpennys cover beds for girls bedroom furniture, indoor custum rock crawling truck beds beds provided.

    Reply
  25. If SE was smart (and had a heart) they’d make this thing for every carrier. Take over Android, get buzz in the handheld arena again and take on Apple in a big way – don’t give this to AT&T and call it a day. I know SE hates CDMA but make it for Verizon and AT&T at the least, and Verizon, Sprint, AT&T and T-Mobile if you’re serious about this thing making an impact. It’s gorgeous and this is very exciting. The choice of touchpads instead of analog sticks is interesting. It could work, but odd since we know they are capable of thin nubs for sliders (Go).

    Reply
  26. First, permit me to commend your clarity during this topic. I am not expert on this theme, but after learning your write-up, my understanding has developed substantially. Be sure to permit me to snap up your nourish to stay contact with any potential updates. Fantastic job and will offer it on to supporters and my web site followers.

    Reply
  27. Have you ever considered about including a little bit more than just your articles? I mean, what you say is important and everything. Nevertheless think about if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with pics and clips, this website could undeniably be one of the most beneficial in its niche. Great blog!

    Reply

Leave a Comment