I’ve always been a huge fan of soy chicken. It’s one of my favorite dishes at the chap fan place. I Googled the recipe for this and settled for one which I thought sounded good. I had all the stuff I needed at home, except for sugar and Shaoxing wine. I’ve completely cut out added sugars from my diet and I never needed Chinese cooking wine. However, I know people put those two in good soy chicken so I used that recipe.
I’m aiming to eat 204 grams of protein per day so one portion for me is 1 chicken leg + ½ chicken breast. I got 2 kg of chicken legs and there were only 7 inside so one portion is 1 ½ chicken breast only. I marinated the 2 kg of chicken legs and 4 chicken breasts in my huge rice cooker. I knew it was a good idea to get it coz I’m going to use my rice cooker to cook everything too! I don’t have a pot large enough to cook everything at once.
- 2 kg chicken legs
- 4 chicken breasts (halved)
- 1 cup light soy sauce
- ½ cup dark soy sauce
- ½ cup sugar
- ½ cup Shaoxing wine
- 1 cup water
- Coriander (snipped into small pieces)
- Garlic (to taste)
(makes 8 portions)
I just chucked everything into the rice cooker and let it sit for 1 hour before turning on the power. This, in hindsight, was a mistake. It takes so much longer to cook chicken legs compared to chicken breasts. I should have cooked the legs first and then added the breasts at the very end. As it turned out, the chicken legs were undercooked and the breasts were overcooked. However, I think if you chop up the chicken legs, they’ll cook around the same time.
It did taste good though. I would even say it’s delicious! This has topped my favorite meal prep recipe, slightly higher than chicken rice. I kept the sauce separately in the fridge so I can add a spoonful of the soy sauce jelly to the hot microwaved rice. It cools down the rice perfectly so it’s ready to eat instantly.
The collagen in the chicken also allows the gravy to solidify into a bottom layer of jelly and a top layer of fat which makes it easy to skim off the hardened fat after it’s cooled down in the fridge. I pair 1 chicken leg and ½ breast with Basmati rice and broccoli for an awesome meal.