There is a swimming pool on the top floor of the studio where I’m staying, along with gym facilities and a Jacuzzi but I always come home from work too late to use it. I’ve been packing on weight like it’s going out of style for the past few months and decided that I could do with a bit of regular exercise.
The infinity pool is really a too small to get proper laps done though, perhaps tomorrow I’ll go to the gym for some proper cardio on the treadmill before jumping into the water.
I’m trying to establish if there’s any truth to the (well accepted) axiom that regular exercise reduces stress. 🙂
Wow how did you do video that with your camera? Put it in a plastic bag?
lol! the video damn funny! *like bubble* voice muaahaha! swim more la! and record a video of you swimming!
If the axiom is “well accepted” as you you say then it must be true. No need for you to establish. Redundant.
Ryan: I have two (working) digicams – one is a dSLR (definately not waterproof) and one is a compact (which is waterproof to 10 meters, but from experience it can go lower). 🙂
adele archuleta: Haha! Yeah, it was a good swim but my muscles are all aching now from lack of exercise. I overdid it, didn’t warm up – just jumped straight into the pool and started going full on for 45 min. :S
Kenny Sial: Here at sixthseal.com (if you observe the Pharmaceuticals and Drugs category) we do not accept “axiom” as being true unless it has been personally tested and experimented on. 😉
I know what you mean about needing some exercise. I have a pool in my condo that’s really just one floor from my unit. I stayed here for over 5 years and used the pool only once. *shame*
small pool also have adventage as if olympic size pool ur feet cramp halfway hard to get to edge if small pool u can just drag along…
small pool just do xtra lap non stop like what i did last time n its quite tiring but fun when burning fat… 😉
if my plc got pool n gym i don care how late or bz work i must make use it as i love *sexcercise*oppssss… 😛
WinnieKepala: HELLO! It was good to see you yesterday Winnie! 🙂
Plus we had another ex-XM Malaysia staff there too. 😉
Yeah, know what you mean, work sometimes does not allow us to come home in time to exercise. I’m trying my best though. 🙂
ah nel: Well, I’m a pretty good swimmer (was on the swim team in high school) so no worries on that. My mom took us to swim classes when we were in primary school!
However, cramps are unpredictable, I got one while swimming in the public pool, it takes a bit of experience to not panic, and float and just take the stress of the cramp and use other appandages to get to the side. 🙂
Hey, who doesn’t love sexercise. 😉
new unit eh?? I never know there is a pool up there lol
Hey, nice. It’ll work, provided you do not justify your workout as a reason to eat more than usual. 😉
PS. The new doc was being an a$$. A phone-call from my previous doc confirmed my tendency to be hyper. She blatantly accused me of being high on drugs(yikes!!!). I merely speak very fast. That’s not an indication of anything. 😉
I guess water skiing is out of the question then? 😉
hitomi: Eh it’s not new, have been living there for a good two months. 🙂
Cheers: Heh! Yeah, the point of this is to moderate intake of food and exercise more.
Who’s that idiot doctor? I speak fast too, that doesn’t mean I’m on drugs.
Take care mate and all the best!
Jeff: Heh! It’s definately too small for that kind of water sports. 😉
yeah the pool looks small but it had a great skyline view! Actually I think swimming is very relaxing as opposed to other exercises like running.
oh yea, u’d better believe it.. not only that it makes everything tighter ..and makes clothes fit better:P
nothing like a run.. one u hit the 6 – 8k mark, you’re in the zone.. then i can just run forever without tiring.. u shld chkout ur pupils after the run.. dilated max;)
Oh my, the pool looks awfully familiar 🙂
eiling: Yeah it’s a very small pool but it’s a great place to chillax and swim. I like the view too. 🙂
cumidanciki: Okay, I shall try that. Endorphines eh? 😉
Okay, will try running as well!
Cas: Yes, it is where I stay. 😉
ahhh, so long never catch up with you
hitomi: Yup! I’m free weekends, catch up then k? 🙂
That pool is plenty big. It dont have to be olympic size. back in the stone age ( 1980’s) I had to keep my weight down to
LOL, what you wanna do??
I still haven watch AVATAR…damn, is it down edi??
tom: Yup, as long as you can do laps on it, the pool serves its purpose. 🙂
Haha! I was born in 1981, but nice one about the stone age bit.
hitomi: Avatar? Hmm…not sure if it’s still showing. 🙂
never mind then..catch up with you in February then ^^
hitomi: Okay, sure thing! 🙂
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