I was at Kelana Jaya Park over the weekend for a very invigorating session of Zumba. It’s always good to get a bit of exercise in, and I must admit that I sometimes lack the motivation to get off my lazy posterior and work it.
However a Zumba session is very different – it features fast bass-driven music and you always feel more energized to exercise when there’s hot and happening tunes playing! :)
There was a bit of rain on Sunday but the mobile Zumba session went on anyway after it cleared up! I went ready with my track pants and a workout tee. The certified Zumba instructor is Sharon and I loved the pumping music and fast paced workout! I even got a video of myself at the Zumba session. Heh.
I loaded up with some NESTUM 3-in-1 before the hour long Zumba session in Kelana Jaya Park too, which helps a lot with energy. There was a NESTUM 3-in-1 Truck at the venue, giving out free cups of NESTUM cereal.
NESTUM is one of my favorite hot cereal brands – it’s something all Malaysians have grown up with! My parents would always get me to eat something before I go off to primary school and when I wake up late, I’ll fix myself a cup of NESTUM and I’ve loved the taste of the fragrant cereal ever since.
There’s a huge range of delicious and whole grain products such as NESTUM 3-in-1 and All Family Cereals now. I personally love the fragrant aroma of the Original but you can also get Oat, Honey and Chocolate. All of the NESTUM 3-in-1 variants has the goodness of whole wheat, corn and rice and it’s a great way to uplift your day!
I couldn’t get the NESTUM tune out of my head too – you might have seen the tummy tapping dance on TV and online and I tried to incorporate into the Zumba workout. I was even humming the tune the entire night, which drove my better half nuts! Haha.
The Zumba session is actually organized by NESTUM and it’s FREE for all members of the public to attend. The NESTUM Truck has been going around town every weekend now – there’s two slots every Saturday and Sunday (8:30 am and 5 pm).
The Era FM crew was there to get the members of the public at Kelana Jaya Park to join in the Zumba session and soon enough there’s a whole crowd of people moving to the beat. It’s a great way to get some exercise in – a healthy lifestyle does wonders to your body and mind!
Here’s a video of me at the Zumba session.
My first experience with Zumba was actually at the Club Med Bali resort and I’ve loved the concept ever since. If you haven’t tried it out, I can guarantee you that you’ll love it! You can burn calories while doing exercise that’s actually *fun*.
Come and join the enjoyable and invigorating mobile Zumba session with certified instructors every weekend! There’s going to be a NESTUM Truck around the corner offering samples of NESTUM 3-in-1 Original and you can purchase limited edition NESTUM 3-in-1 Zumba Goodie Bags for just RM 10 (worth RM 18).
Best of all, you’ll get a wonderful workout fit for all ages and the Zumba sessions are open to the public at no charge. Get more information on where the next mobile Zumba session is going to be and catch the NESTUM Truck at the NESTUM Malaysia FB or www.nestum.com.my!