Sink or swim

chillax

I love to chill out just as much as the next guy. Lying down on the couch, just kicking back and watching TV series or reading. In fact, I can be so sedentary I’m almost vegetative. When I’m in the chillax zone, you sometimes have to poke me with a stick to see if I’m still alive. smirk

Heck, most of the exercise I get is finding where I parked my car in the shopping mall parking lot. They can be really confusing…

parking

…which is why I always take a photo before I leave my car.

However, that’s no way to live. Exercise is very important. I’ll give you one good reason:

You expect people to look good before you’ll label them “hot”. The beautiful people get all the attention. Well, do you want to be the person that never gets noticed or the one that gets all the double takes and half-whispered “I’ll totally hit that” comments?

gym

I live in a condo so I have a lot of usual facilities available right where I stay. There’s a full fledged gym but something about stationary bikes and treadmills doesn’t really appeal to me. I admit. I’m lazy. I even go so far as to use the #1 excuse for not exercising:

I don’t have time.

It doesn’t take a lot of time to exercise. You just need to get your cardio going for about 20 minutes to reap the benefits. I’ve been hitting the swimming pool at the roof almost every day for about 3 months now. It started out being a bit of a chore but the trick is to keep going at it.

pool

I like swimming. I just don’t like the idea of “wasting time” while I’m swimming. However, ever since I started about 3 months back, I’ve noticed that my mind has become clearer. I can think while I’m swimming. A flood (no pun intended) of ideas usually go through my mind when I’m doing laps and some of them are my best ones.

It turned out not to be a waste of time at all.

clothes

Furthermore, it’s so easy to do it. You just need to get into a routine. For me, it’s:

  • Change into my Speedos
  • Wrap a towel around myself
  • Put on a t-shirt
  • Grab my keycard
  • Head up the lift
  • Hit the swimming pool

I find it personally rewarding to swim coz after a while you get an endorphin rush.

me gusta

Regular exercise has been proven to help reduce stress. It’s the primary reason why I do it. I also like to swim coz you exercise all the muscle groups in the body and it makes it easier for you to fall asleep at night. It helps with my insomnia. #truestory

infinity pool

However, motivation can be a big issue for people who’ve just started exercising. I know. I’ve stopped and gave myself a thousand excuses before going at it seriously this past 3 months. I feel better, healthier and generally more happy.

It requires iron will and discipline though…sometimes I literally have to force myself to walk out of my place and take the lift to the swimming pool. I’ll be protesting all the way until I hit the water…and then it’s all good. Just remember that.

swimcam
Swimcam (TM)

However, if you need a bit of a push, try getting a friend to go exercise together. You can also ask someone who’s better than you to be a “pacer” e.g. they set the pace and you have to follow. It really helps get through the times when you just want to to do nothing.

Setting targets and recording your successes are very important too. I swim at least an hour now, two on weekends. I started out by swimming barely 20 minutes before I got out. You really feel an accomplishment when you start feeling the need to go exercise instead of giving yourself excuses. It’s true! It will happen at some point – you’ll want to exercise and crave for it after regular, daily exercise.

swim

You can choose whatever is the most convenient for you. I swim because I like it and it’s just upstairs so I can follow my schedule and hit the pool every day. You can choose to jog or walk if that’s easier or more enjoyable for you. There’s also a show called Sihat 1 Malaysia hosted by Fahrin Admad with health advice like healthy eating and psychical exercise. It also features the latest celebrities – Siti Saleha, Chef Zaidah, Ifa Raziah and more sharing their stories and personal health tips. Head on over to http://gayahidupsihat.my for more!

The physical and psychological health benefits, you’ll know for yourself after a while. The other benefits? Well, prepare to have people comment on how much weight you’ve lose or how much healthier you look now. 🙂

My travel checklist

London

amsterdam

Amsterdam

Georgia

georgia

New Zealand

Australia

Sri Lanka

sri lanka

Thailand

Singapore

vietnam

Vietnam

China

Korea

korea

Hong Kong

I love traveling – I can just pick up my backpack and go anywhere and meet new people. I also like traveling in a group – sometimes it’s all about the company, not the destination. I’ve been to a lot of places (and still more to go) and some of the best trips I’ve had were when I was traveling in a group.

friends

Okay, there are pros and cons to this especially if you have completely different personalities in the group – some would want to go shopping, some would prefer to lounge at the hotel, some are keen to hit the tourist traps while the others want to experience the local culture and hidden gems.

However, this is nothing that can’t be fixed with a bit of compromise.

local

It’s fun to have like-minded people go on a trip together. The best part about traveling in a group is that you all experience the same wonderful trip together and it’ll seal the friendship even more – having shared experiences (and trials).

You’ll get to know your friends better and there’s that old saying about security in numbers – you’ll get to have a lot more fun knowing that if you fall sick or lose all your money to a pickpocket, you’ll have people helping you and backing you up.

eating

The shared experience of traveling in a group can be very bonding – all the good and the bad makes the trip so much more memorable. You learn patience. You learn tolerance. These are the things you need to have when different personalities go on a trip together. Hey, the experience can be so fun it can even develop into an annual thing. 🙂

In fact, I’m going to Bali again this Christmas. Heh.

london

I’ve been to Europe twice and enjoyed both my trips. I went the typical London-Amsterdam route the first time and ventured further to the Baltics to Latvia and Georgia the second time. Europe is a fascinating continent. You get to see all different kinds of cultures there – it’s not just the homogenous Anglo-Saxon that people usually think of (that’s the UK). The entirety of the European continent spans a whole melting pot of races and cultures which is unique in itself.

Speaking of which, if you want to go to Europe for a vacation with a great discount, listen up coz here’s how you can:

Travel in a group of 3, 6 or 9 people from at least 3 different ethnic or cultural backgrounds and get 30% off your European holiday flight ticket from Malaysian Airlines. This is part of the 1 Malaysia Muhibbah campaign to promote the 1 Malaysia Spirit.

travelers

You know you want to go. Rope in your friends and start planning your European holiday now! I suggest London or Amsterdam as your start off point – you can get around Europe by bus, rail or flights easily. 🙂

Express Christmas

express christmas

Have you heard of Express Christmas? No? Well, it’s when you can’t celebrate it on the day itself, so you wing it, gather a bunch of friends and celebrate it in advance.

me

…and that’s just what I did at Sid’s, TTDI.

sids

You can’t have a proper Christmas party without some beer…

drinks

Buckets of Heineken to spread the festive cheer. I figured Heineken would do the trick nicely – it’s a cool and refreshing beer perfect for our climate. It doesn’t exactly snow here so mulled wine and warm eggnog doesn’t provide the same satisfaction.

trick

There’s this trick where you try to blow a distorted cap into the bottle. It can be done, just like that balance-the-coin-on-the-lemon-suspended-in-liquid tipping jar. It’s just close to impossible.

samantha

Samantha tried it.

kim

Kim tried it. Both to no avail.

newlyweds

Oh, speaking of which, say hello to the newly-weds. 🙂

reindeer

Lainey had this reindeer thing on her head. That’s me with the Santa hat…drinking on the job. Rudolph go! 😀

beer jenga

Heineken Jenga. I built this slightly (actually very) unwieldy contraption with a bit of help from everyone.

heineken jenga

Rules: Everyone pulls one bottle and the person who makes it fall drinks. Kids, do not try this at home or at all. 😉

santa

You wanna come sit on Santa’s lap? 😉 I can’t grant you a wish but I do have…er, lollipops to give out. smirk

stupid trick

Kim also pulled this trick on me. It’s really funny, ask her to show you.

group

Christmas is all about good company. I’ll be in Bali for Christmas so I’m glad I got the chance to celebrate my own Express Christmas with my closest friends. 🙂

I love the smell of cool balm in the morning

morning swim

I hit the pool every other day for my morning swim. It’s just the condo swimming pool upstairs so I only need to grab my towel and head up to the top level. It’s pretty convenient.

I love swimming – the refreshing feeling of a dip in the pool at around 7 am when the sun is just coming up is incomparable. I’ve been doing longer and longer laps in the pool to build up my stamina and get the cardiovascular action going. I’m trying to exercise more and swimming is something I’ve always enjoyed since I was a kid.

You use muscles from your entire body when you’re swimming so it’s a pretty solid workout. However, I sometimes overdo it and get muscle cramps or aches. I tend to go all out when I’m just about to climb out of the pool – I’m swim hard and fast and usually end up with sore muscles.

tiger balm plaster pool

It usually happens on the calf muscles for me. I’ll just slap on a Tiger Balm Cool Plaster after I towel myself dry.

I have made it a habit to bring one of those up together with my towel. It’s important to completely dry yourself before putting on the plasters. It shouldn’t be applied on wet skin.

tiger balm swimming

The best thing about the plasters is that it comes in two sizes – the large ones are good for the bigger muscle bundles, but sometimes you just need pain relief in a small area, like my calf.

I’ve shown how to apply the awesome additional adhesive in the previous post but what I haven’t mentioned is that it’s not actually necessary to do that. The additional adhesive helps in areas which move a lot e.g. elbows, knees, joints etc but for regular applications, the Tiger Balm Plaster itself will do a great job in sticking on your skin.

tiger balm pool

I just love opening up one of the packs, the smell of the time trusted Tiger Balm formulation is refreshing. The small plasters are just the right size for muscle aches in the smaller muscle groups you strain while swimming. It’s available at large chain pharmacies like Guardian, Watson, Caring, and also your neighborhood pharmacies. The small packs go for RM 5.20 and it has two Tiger Balm Plasters inside.

I’ve been using the Warm Tiger Balm Plasters for back pain ever since I realized it won’t cause an allergic reaction and it works very well for pain relief. It was so good that I decided to use the Cold Tiger Balm Plasters for the muscle strains I get while swimming. I also love using pure cbd oil tincture as it relieves your pain from muscle pulls.

I usually keep mine on for several hours after the swim, let the unique Tiger Balm formulation work its magic, and the long lasting pain relief from the muscle aches is absolutely fabulous! 🙂

tiger balm leg

Cool relief after a morning swim. Ahhhh….

The first online concert by Yuna

the bee jaya one

I woke up at 8 am and drove to The Bee at Jaya One a few days ago, still bleary eyed and very much wanting to fall asleep at the wheel. It’s early for me considering I just went to sleep at 3 am the previous night to rush for a deadline.

I parked haphazardly and just missed getting a parking ticket with *two* cars to spare. #winning

parking ticket

I guess third time is the charm coz I got two parking tickets in a week before that.

the bee breakfast

Anyway, I downed some lemonade in The Bee (which is a surefire way of waking you up – it’s so sour it’ll make you pucker up like…erm, I don’t have any polite analogies for that) and started waiting.

For what?

yuna concert

😀

Yes, Yuna arrived in one of those Hummer limos to promote her upcoming online concert.

What’s so special about this concert?

hotlink press con

It’s going to be different. It’s an online concert which will only happen if 10,000 people register for it.

A online concert? Doesn’t that defeat the entire purpose?

Not really. I think it’s quite novel.

What if you’re stuck in the office doing overtime?

You also don’t have to battle:

…and best of all, you can watch it even if you’re not in KL! That’s the beauty of the Internet, how many times have you missed a concert just because you don’t live where it’s being held?

Yeah, “attending” a virtual concert can be a lot of fun…especially if you can tweet, Facebook or watch it with your friends. It’s the social media age, yo.

yuna

Yuna is going to perform her latest, unreleased song when the registration hits 10,000! 🙂

…and the single is not even named yet! I hear you can get a chance to do that.

yuna decorate cd

Now, you’ve been hearing a lot about the number 10,000. That’s coz that’s the maximum number of people allowed into this online concert.

yuna concert hotlink

Thus, to ensure a spot, you need to register at http://www.nowyoucan.my/yuna/. It’s very easy, registration is done via Facebook.

You’ll get a text to confirm your spot and you have to login from 7 pm – 7:59 pm for the 8 pm online concert by Yuna on 14th December.

yuna press con

Best of all, it doesn’t cost anything. Hurry, hurry, get your “tickets” to Yuna’s online concert here. 🙂

Road trips

roadtrips

I love going on them. It’s fun to drive and go somewhere for the weekend. It doesn’t really matter where, the point is to get away and go to a different place to chill.

cameron highlands

Cameron Highlands

Fraser’s Hill

Penang

I’ve even driven down to Singapore before. What makes road trips enjoyable is always the company but the car you drive makes a whole lot of difference too. I’ll say it can even make or break a road trip. I’m somewhat experienced in these things and comfort also plays a huge part.

You want to be in a car that can accommodate everyone with enough space to stretch their legs to reduce driving fatigue. Even minor things like heat from the sun can ruin a perfectly good road trip – I’ve even come back sunburned coz of I took off all the tinting on my car when I shipped it from Sarawak to comply with JPJ regulations. A more powerful engine can also make a lot of difference in driver comfort.

cindy

I’ve been looking around for a new car for a while now. I’m planning to get another one after I buy my condo. I love long road trips so I have to factor that in when I purchase my car. I want one with a small turning radius coz I *have* gotten stuck in rural unpaved dirt roads and not being able to turn back while exploring a new area. Cruise control is one of the essential features that I’ll need to have. I’m also looking for more horsepower so it’ll have to be a 2.0 liter engine.

I was talking about all that with Cindy when we passed by a Proton Edar Showroom. I have been thinking about test driving the Inspira 2.0 Premium since it fits all my requirements…now it’s time to see if it lives up to the expectations.

test drive

I’ll be honest – I was pretty impressed. The car performs well on the road. The 2.0 liter engine really makes a difference when I took it for a spin, the Inspira is responsive and energetic – it’ll make road trips so much easier if you’re driving a car with some good ol’ horsepower under the hood.

I also tested the other important feature I was considering – cruise control. I took it on an extended drive down relatively secluded parts of the highway and engaged it. The Inspira 2.0 Premium’s cruise control kicked in perfectly and worked like a charm.

shift paddles

Cruise control really helps with driving comfort during long road trips as you can pretty much maintain the speed you set in steady road conditions – like long distance driving.

I have also verified that the turning radius of the Inspira is indeed just 5 meters. Well, I didn’t go out and measure it, but if you’ve been driving for 14 years, you have a good idea of whether it’s on the mark.

driving inspira

I swear this would get me out of trouble one of these days. Like I mentioned, I have a propensity of going into narrow, unpaved rural roads in search of a shortcut or just to explore during my road trips. smirk

safety glass

The Inspira is tinted not only to provide UV protection but also get rid of excessive solar heat. It doesn’t affect visibility at all – it looks perfectly clear from the inside I noticed that it filters out the sun very well. It was a hot afternoon when I drove the Inspira and with the air-conditioning blowing and the good tinting, it seems positively chilly inside. Perfection. This is just the kind of car conditions you need if you love going for road trips in our tropical climate.

proton inspira

The Inspira 2.0 Premium also comes with fog lamps and rain sensors to trigger the wipers and adjust their speed according to rain conditions – again, useful stuff on road trips, since you don’t have to engage them yourself. I’m telling you, it’s all about automating things man, that way the driver feels more like a passenger. Heh.

features

Proton has definitely outdone themselves with this model. The generous amount of space inside the car allows you to stretch your legs and lean back while driving. Your fellow passengers are apt to thank you for the additional room and space to chuck all their overnight bags too. The Inspira 2.0CVT Premium retails from RM 91,549 (OTR with insurance) for solid colors, while for metallic is RM 91,999 (OTR with insurance). It’s great value for money when you consider all the features it has…and you can get it in the 80k range!

inspira

Proton is currently having a Incredible Deals on Wheels promotion where you can get savings up to RM 5,000 when you book selected models from 15th November to 31st December. Surf over to www.proton-edar.com.my for more information. If you’re looking to purchase a new car, you might as well get it when a good deal is on.

Top 5 things to experience in New Zealand

Christchurch holds a lot of memories for me. I went to high school there when I was 15 and in a sense in was my first great escape. A stranger in a strange land with no parental supervision.

fuckyeah

I did my first tattoo there, my first piercing there (on my septum), and experienced a lot new and wonderful things. I daresay it’s the one of the best times of my adolescent life. I’ve been back a couple of times and have never completely done all the things and seen all the sights the country has to offer.

However, if pressed, I would say that these are the top five things to do in NZ:

1. Do Dunedin

penguins

It’s home to Otago University and the place is actually pronounced dun-nee-dern. It is also close to the southernmost tip of the South Island of New Zealand so you can see yellow eyed penguins and seal colonies.

steepest road

Dunedin is also home to the steepest residential road in the world.

baldwin street

I swear you have to put a brick under your car when you park on Baldwin Street.

2. Go glacier hiking

glacial hike

New Zealand is one of the few places in the world where you can do this. It’s a wonderful experience walking on a large body of ice that has been slowly building for centuries. I personally recommend Franz Josef Glacier over Fox Glacier. I’ve been to both and the ice falls at the former are more sublime. Bring your cold weather gear or you can rent it at the counter.

3. Relax in Rotorua

nz rotorua

You just gotta love the smell of sulfur in the morning. It starts as soon as you reach the fridges of Rotorua – that rotten egg smell that assaults your olfactory senses. However, you get used to it after a while and you’ll be raring to hit the various natural hot pools around this volcanically active area.

rotorua

Note that some of the pools have insane temperatures like 52 degrees Celsius. The first time I was there, I was only 13 (first landing for a NZ permanent resident visa) so I wasn’t allowed into those pools. There are signs posted all over and it took me a while to figure out why – the scalding temperatures might harm your still developing family jewels. Heh.

However, if you’re not a minor, there shouldn’t be a problem.

4. Try Bungy jumping

bungee jumpin

Hello nurse! I’m kidding, this is an extremely safe sport and where better than to do it at the home of commercial Bungy jumping – New Zealand! Yup, AJ Hackett popularized the sport back in the ’80s while jumping in Auckland. The term “bungy” is apparently Kiwi slang for “elastic strap”.

bungee jumping

Check out the world’s first permanent commercial bungy site at Kawarau Bridge Bungy in Queenstown.

5. Go Punakaiki

pancake rocks

No, I wasn’t swearing at you. Punakaiki skirts the Paparoa National Park and it’s main claim to fame are the Pancake Rocks. The Pancake Rocks at Dolomite Point is a marvel of nature. I was quite impressed the first time I was there.

blowhole

There are also blowholes during high tide where you can see the sea surge explode vertically from the underground caves.

Feel like having an awesome vacation there? AirAsia X is running a contest where you can win a trip of a lifetime to New Zealand!

You can choose the type of traveler you are:

aax

and create a team of 4 like-minded people or just go solo.

It’s all done through Facebook so you can pick 3 buddies to have a go at the game – more people, more brains, more fun. Or just go at it solo if you’re the independent type and prefers relying on your own (vastly superior, or so you think) skills.

The online games and trivia will start on 8th December so sign up now at The Great NZ X-Cape. There are NZ trips to be won for both teams and individuals so let’s see how good everyone is. Come join the contest and win the trip of your dreams! 😉

Wherever I may roam…

photos

I have a couple of things that I always carry around – a camera is one of them. I usually have a compact digicam which I use to take photos of everything that, er…catches my eye.

However, that is just one of the gadgets I carry. I have to lug around a dSLR, a tablet, and cell phones while I’m on assignment. I’m a freelance writer for a couple of publications so usually I carry this battered and gaudy sling bag which totally clashes with my outfit 9 times out of 10.

north face

It’s red. It doesn’t go well with any color (except maybe red). The North Face sling bag can get rather heavy when it’s fully loaded too. I have always wished for something that just integrates everything…

…and I’ve found it! 😀

samsung galaxy note

The Samsung GALAXY Note is very high on my list of stuff to get right about now coz it has just about everything I want. The 8 MP back camera beats the image quality of the digicam that I usually carry around. The 5.3” screen makes it easy for me to jot down notes while I’m covering an event. It also happens to be a cell phone that you can easily slip into your pocket!

People always ask me why I don’t use pen and paper. Well, the answer is quite pragmatic – writing on a tablet saves you from having to transcribe it again – it’s already in digital format. I can even write an entire article and send it to my editor on a tablet, but then again it doesn’t solve the integration issue. #firstworldpains

The best thing about the Samsung GALAXY Note is that it offers all the performance, functionality and features of a tablet in a portable smartphone!

It also keeps you connected and entertained with games and all the email, messaging and social media applications you’re used to in today’s stay-connected world.

Here’s some of the awesome features that Samsung GALAXY Note has:

android gingerbread

Android 2.3 Gingerbread running on a 1.4 Ghz dual-core processor
It’s one of the fastest Android smartphones around

screen

5.3” HD Super AMOLED display
It’s like the Goldilocks story – not too big, not too small, just right! You can slip it in your pocket (try doing that with a full sized tablet) and it has enough high resolution screen real estate to work (and play) with

camera

8 MP camera
The cameras in smartphones nowadays are so good you don’t even need a separate digicam for regular use. I notice that you tend to take far more photos when it’s easy e.g. just whipping out your cell phone, instead of digging around for your digicam. Catalog every minute of your life! 🙂
There’s a 2 MP front camera for Skype or video chatting too.

Anyway, I’ve been lusting for the Samsung GALAXY Note ever since they launched it on the 11th of November at La Bodega in Pavilion. I’ve done a bit of research and Celcom’s plan sounds like the best among them. You can get a Samsung GALAXY note for as low as RM 1,368 (normal retail price is RM 2,299) with the Celcom Exec 250.

celcom

My cell phone bill usually goes slightly over RM 300 per month so this would be the ideal one for me. I need that 5GB of data volume per month and you can’t go wrong with Celcom – it has the widest network coverage in Malaysia. The network quality is awesome for data and calls and the connection stability is rock solid.

Get more details and find the perfect Celcom Samsung GALAXY Note plan Find out more about the Samsung GALAXY Note packages that Celcom offers and get more details on the pocket tablet here.

You’re hot and you’re cold

karina

I have a problem with normal medicated plasters. It gives me horrible rashes due to the plastic/glue material. I seem to have an allergic reaction to them. It doesn’t matter what kind is it – from your Band Aids to cooling relief pads – it’ll give me an angry, red and swollen rash within a couple of hours.

Allow me to illustrate:

bandaid

I stuck on a generic Band Aid during dinner at a friend’s place. Yes, I did this intentionally. I did not have a wound, I just wanted to show my allergic reaction to plasters.

allergic

I took it off after a few hours and you can already see the redness of the skin under it. It grows progressively worse and worse even though I’ve washed the area with soup and water.

rashes

Here’s what it looks like 12 hours later. The skin under the plaster is swollen and itchy. This isn’t the worst part. It’s going to get even worse over the days.

Imagine walking around with an irritatingly itchy rash like that for about two weeks. Now you know why I’m so hesitant about using any type of plasters. I can only use cotton pads with sterile hypoallergenic tape without producing an ugly rash since I was a kid.

adhesive backing

However, I was curious as to how I would react to Tiger Balm Plasters.

I reckon that since I might suffer an allergic reaction to it, I might as well get something out of it and have someone else put it on for me, preferably hot. smirk

stick on

Hang on, let me rephrase that. Heh. I meant the plaster, not the girl. It’s the Tiger Balm Plasters – Warm with capsicum extract.

(although Karina is pretty hot too – thanks for helping me stick it on!)

It was over midnight before I took it off so the plaster was on me for over 8 hours.

no rash

I did not get a rash from it! 😀

I love it – the Tiger Balm Plasters are awesome! Now that I know I can use it without allergic reactions (think I know why – more on that later) here’s a short description if you’re wondering whether you should get the Cool Plaster or Warm Plaster:

Cool Plaster
Pain e.g. muscular strain, sprain, and backache.

Warm Plaster
Chronic pain e.g. back aches, muscle pain, arthritis and rheumatism. Contains capsicum extract.

As a general rule of thumb, use the Cool Plasters for lasting relief from the kind of pain you get from straining a muscle while exercising or backaches after a long day at work sitting in a rigid chair. The Warm Plasters are for those stubborn backaches and pains that just won’t go away.

tiger balm cool

I love the smell of Tiger Balm – it’s something I grew up with and the brand is trusted (and used) by generations. I didn’t realize they have plasters until a friend told me. It’s very easy to put on – except on your back la, that kind of thing isn’t something you can do alone. 😉

Here’s how you can easily apply the Tiger Balm Plaster by yourself (when you don’t have someone nearby to help you out) on tricky areas like the knee and the elbow:

step 1

1. Put hydrogel plaster on additional adhesive after taking off the backing and lay it out on a flat surface e.g. a table

step 2

2. Lower your elbow into the hydrogel bit.

step 3

3. Finish up by using your other hand to stick the extra large additional adhesive around the area.

There you have it! Three simple steps to independence! 🙂

The additional adhesive that comes with the plasters. It allows for an extra strong hold on movable parts of your body (elbows, knees, joints) and the hydrogel plaster contains the unique Tiger Balm formulation that delivers long lasting relief from muscle pain.

adhesive

I also noticed that the adhesive works very well for me – it doesn’t cause any allergic reactions. I think it’s coz of the high quality adhesive they use. It also allows for ventilation and is stretchable. The non-woven material is very gentle and comfortable to the skin – I should know, I have embarrassingly sensitive skin – and it peels off easily to boot.

tiger balm warm

I’ve used both the Warm Plaster and the Cool Plaster. I like the feeling of the Warm Plaster. I didn’t feel anything at first but after a couple of minutes, a warm sensation started to spread on my shoulders from the capsicum extract and it’s a really, really nice feeling. I don’t know about you but I prefer it to the Cold Plaster.

tiger balm plasters

I do have back pain from my posture while sitting so it’s I really like the plasters. It comes in a new packaging now and you can get it for RM 6.80 (Large) and RM 5.20 (Small). It’s available at all chain pharmacies like Guardian, Watson and Caring, and also your neighborhood pharmacies.

back

I think it’s awesome stuff. It’s great value for money since each pack comes with two plasters. I can just get one from the pharmacy and put it on for lasting relief from the muscle aches on my shoulders. It’s just RM 3.60 for one of the large ones, much less than what I pay for my lunch. 😉

Samsung GALAXY Note – the phone-tablet hybrid

notebook pencil

I get a lot of questions about what I’m doing right now. I’m actually a freelance writer. I do assignments for a wide range of publications around the world.

Now, this is all well and good, but as anyone can tell you, the tools of the trade for a writer is…

(No, not a notebook and a pencil, that was 20 years ago)

It’s a tablet.

However, I’ve always found tablets a bit clunky to carry around. I have to bring a special tote bag when I interview people and cover events and it’s just a bit too unwieldy. I need something a bit smaller and yet does everything a tablet can.

samsung galaxy note

Thus, I’ve been eying the new Samsung GALAXY Note with a lot of interest. I have been hearing a lot of good things about the new it and the first thing that impressed me was the size:


Samsung GALAXY Note – Portability

It fits in your pocket! The same goes for all smartphones but what differentiates the Samsung GALAXY Note is the sheer size of the screen. It’s a 5.3-inch HD WXGA resolution (1,280×800) screen!

That makes it just about perfect for work – you can slip it inside your pocket but the screen is still large enough so you don’t have to squint whenever you type.

Samsung GALAXY Note full specifications:

Network

  • HSPA+ up to 21Mbps 850/900/1900/2100
  • 4G LTE
  • EDGE/GPRS 850/900/1800/1900

Processor

  • 1.4GHz Dual Core Processor

Display

  • 5.3” WXGA (1280 x 800) screen
  • HD Super AMOLED

screen

Platform

  • Android™ 2.3 (Gingerbread)

android gingerbread

Camera

  • Main(Rear) : 8 MP with LED Flash / Front : 2 MP
  • Action Shot, Beauty, Panorama Shot, Smile Shot

camera

Video

  • 1080p Full HD video recording & playback
  • Recording: 1080p @ 24~30fps/
  • Playback: 1080p @ 30fps
  • Codec: MPEG4/ H.263/ H.264/ DivX, Xvid, WMV, VC-1

Audio

  • Codec : MP3, AAC, AMR, WMA, WAV, FLAC, OGG
  • Music Player with SoundAlive
  • 3.5mm Ear Jack, Stereo FM Radio with RDS

Multi Input

  • Full touch
  • + S Pen (Advanced smart pen)

s-pen

Connectivity

  • Bluetooth® technology v 3.0 + HS
  • USB 2.0 HOST
  • Wi-Fi 802.11 a/b/g/n, Wi-Fi Direct

Sensor

  • Accelerometer, Digital compass, Proximity, Barometer, Light

Memory

  • 16GB Internal memory
  • + microSD (up to 32GB)

Size

  • 146.85 x 82.95 x 9.65 mm, 178g

size

Amazing right?

The Samsung GALAXY Note is the most talked about Android phone on the market right about now. I can see how the Polaris Office works for me too:


Samsung GALAXY Note – Polaris Office

It has the full range of features you’ll expect to find in an office productivity suite on the PC. It’s perfect for someone like me who writes for a living! It’s compatible with the Microsoft Office suite, has handwriting recognition and I can just send off articles to my editor right from the phone itself.

Also, for those moments when you feel a need to catch up with your friends on your social feed, there’s always the Social Hub and Reader Hub:


Samsung GALAXY Note – Social Hub & Reader Hub

It’s perfection! The Samsung GALAXY Note is just the thing I need for my work (and play) – it’s not too big, not too small, and does everything I need it to.

This feature packed pocket tablet launched on 11/11/11 in Malaysia. I looked around and the retail price for it is RM 2,299. You can get it for cheaper if you sign up with one of the telcos.

galaxy note

I really love what the Samsung GALAXY Note has to offer. I wish I have one so I can carry a single device instead of a tablet and a smartphone. It has an awesome 8 MP camera too so it can probably replace your digicam for everyday use.

I want! smirk

Related Posts Plugin for WordPress, Blogger...