Epic Fit Meals @ Damansara Perdana

Epic Fit Meals

Epic Fit Meals sounds a lot like Epic Meal Time – the legendary YouTube sensation which later jumped into the silver screen. However, the concept between the two couldn’t be further from each other – it’s like the difference between night and day.

Epic Fit Meals Delivery

The latter celebrates excess – lots of bacon, whiskey and ridiculously large portions while the former is part of a new delivery-centric food revolution that focuses on healthy food. Epic Fit Meals is actually quite close to where I live and they also deliver to my area but I decided to drop by to meet Wick Kee, the guy behind Epic Fit Meals, when he invited me over.

Epic As Usual

Wick Kee is also from Melbourne. We actually studied in the same university, same campus – Clayton. We’ve also both stayed at the UniLodge – a popular university frat house lodging place in the middle of Melbourne CBD (although I hear it’s not so wild now). I was very intrigued when he said he’ll be bringing Melbourne style cuisine to Malaysia.

Japanese Sweet Mashed Potato

That means everything that the Australians value – low food miles, fresh produce, in-season ingredients. Even better, Epic Fit Meals is bringing Aussie style Greek food to Malaysia! I love Greek food and the suburb where I stayed (Clayton) has a high population of Greeks. I had a phase where I was eating dolmas (rice and meat wrapped in grape leaves) and sprats from a can. smirk

Cauliflower Rice

I got to know quite a few Greek friends when I was studying there and ate often at a popular Greek restaurant called Dion in Melbourne. I love Greek culture and food and I was glad that Epic Fit Meals would be bringing souvlaki and the likes to KL. I tried a cross-section of their menu, including their Epic Pesta Raya specials:

Epic Fried Chicken Schnitzel

Epic Grilled Chicken (RM 12.80 / 249 kcal)
Epic Fit Meals only use chicken breasts here and everything has the calorific count clearly stated on the menu. They have two types of chicken – grilled and “fried”. This is the former and you can opt for their (various and plentiful) sides to go with it. Prices start from RM 15.80 for the sets/combos, depending on how many sides you want.

You can choose the sauce for the chicken too! They have 7 sauces – (from mild to hot) Eziki, OZ’s Barbie-Q, Bonza Peppa, Apple Salsa, Country Gravy, Curry Grande and FIRE S.O.S. I went for Eziki (70 kcal), the sauce based on Greek tzatziki made from blending yoghurt, cucumbers, vinegar, dill and garlic.

I chose Irish Colcannon (122 kcal) and Epic’s Cauli-Rice (134 kcal) for the sides. The former is their version of the Irish dish of mashed potatoes with cabbage and leek and the latter is Epic Fit Meals’ secret low calorie and Paleo alternative to rice, made from fresh cauliflower. It’s really crunchy and yummy.

Epic Grilled Chicken

Epic “Fried” Chicken Schnitzel (RM 13.80 / 381 kcal for Classic, 403 kcal for Fire)
They don’t actually fry their chicken schnitzel – it’s all oven-baked for healthy reasons, but has the crunchy consistency and flavor you expect from classic fried chicken. Again, only chicken breasts are used. I opted for the FIRE S.O.S sauce as recommended by Wick Kee, which went very well with the “fried” chicken schnitzel.

The sides I paired with these are meant to complement the fiery sauce – Cilantro Lime Rice (217 kcal) and Mashed Sweet Potatoes (271 kcal). I thought the lime rice would be acidic but at least put out the fire but it turned out to be perfectly balanced. I love the use of Japanese sweet potatoes for the mash too, they have a lot of Paleo options.

Good Ol Breakkie Wrap

Good Ol’ Breakkie (RM 12.80 / 415 kcal)
This is Epic Fit Meals’ implementation of a breakfast wrap. It was actually the first thing I ate and I almost finished half before deciding to give more space to the other food spread out on offer. I was surprised by how fresh the ingredients tasted – it’s important to note that Epic Fit Meals only starts prep and cooking when you order. I saw this for myself, all the vegetables are chopped and everything is cooked to order.

Ayam Apple Api Pizza

3A: Apple, Ayam & Api Pizza (RM 19.80 / 545 kcal)
This is one spicy pie! It’s meant to celebrate the diversity of Malay cuisine and mashing it up with some unusual elements which goes well with the ingredients e.g. apple. I thought the result was surprisingly good. I liked the heat and the balance of the apple sauce. They also serve a Nasi Lemak Pizza (RM 19.80).

Fruit Yoghurt Cup

FRUGERTii (RM 5.80 / 98 kcal)
You can also order sides a la carte. They’re RM 4.90 for regular sides and RM 5.80 for Epic sides. I asked if they have any desserts on the menu and being a health-conscious establishment, this is the only one that they had. It’s sliced local fruits (grapes, oranges, apples etc) topped with their own low-calorie yoghurt.

Cold Pressed Juices

Cold Pressed Juices (RM 7.80 – RM 8.80 / 41 kcal – 79 kcal)
I thought this was one of the best juices I’ve had in a long time. They’re cold pressed and made each morning – all remainders are thrown away at the end of the day, ensuring you have a fresh bottle of juice. I loved the carrot, apple and pear combo in Classic Trifecta (RM 7.80 / 78 kcal). I gave the Coolie Beauty (RM 7.80 / 41 kcal) which had cucumber, apple, ginger, celery, lemon to my better half to try. She liked it and the kids loved the Red Apple Honey Smoothie (RM 8.80 / 79 kcal) – a smooth concoction of apple, fresh yoghurt and wild honey.

Epic Fit Meals Malaysia

It’s a very novel concept to deliver great-tasting healthy food (which doesn’t usually go together in a sentence) at ultra-competitive prices (you can get a complete meal with sides for RM 20 or less). Delivery is free and they’ll get the food to you within 45 minutes max which means it’ll still be hot, so check out Epic Fit Meals by calling 03-77333375 if you’re looking for something different to eat. I’ll definitely order their food again when we’re not cooking or eating out. :)

Ramen Bari-Uma @ Jaya Shopping Centre

Nori-Uma

I asked my better half what she felt like eating over the weekend and she said pan mee. I’m not a huge fan of pan mee (and I had a feeling she just wanted me to save some money) so I asked if she would prefer Korean food or Japanese food. She opted for the latter and that’s how we turned up at Ramen Bari-Uma.

Bari-Uma Ramen

Ramen is kinda like the Japanese version of pan mee anyway and it’s something she likes to eat too. smirk

Ramen Bari-Uma

Ramen Bari-Uma is one of the more recent authentic Japanese places in town. This is not one of those “pork free” outlets, this is unabashedly pro-oink and features real chashu and even tonkotsu (pork bone broth) as the base.

Charcoal Grilled Chashu

Lovely, that’s just how we like it. I ordered a bottle of Kirin Ichiban 100% Malt Beer (RM 20) and my dear had green tea while we browsed through the menu.

Kirin Ichiban Beer

Ramen Bari-Uma really just serves one type of ramen – its namesake Ramen Bari-Uma (RM 26). This type of specialization is a really good sign in an authentic Japanese ramen establishment. You can have it with or without ajitama (soy marinated soft boiled egg), the latter making it Ajitama-Uma. (RM 28 – RM 2 for the egg). You can also have it with seaweed – Nori-Uma (RM 27) and if you want an egg with that it’s concatenated into Noritama-Uma (RM 29). There’s also a spicy version called Kara-Uma (RM 26) and a double portion chashu version appropriately dubbed Chashu-Uma for RM 32.

Homemade Ramen Noodles

…and that is the streamlined menu of Ramen Bari-Uma. The ramen here is all freshly made in-house and you can have it firm, original or soft. It’s served original if you didn’t specify.

Ramen Bari Uma Dinner Set

My dear went for the Dinner Set (RM 35.90). It’s really good value if you can eat a lot. You can choose from any of the regular (non-ajitama) priced ramen. She went for the Bari-Uma – their flagship offering. The settu also comes with a starter of Japanese salad and two pieces of tamagoyaki, which is quite sweet, an apt dessert. Of course, the drink is also included in the price – although it’s limited to green tea (either hot or cold)

Pork Rice Ramen

There’s also a bowl of rice topped with pulled pork in the dinner set. It’s meant to be dumped into the leftover ramen broth. You can literally ask for a “little bit of rice” in some ramen-ya in Japan to finish your ramen broth! When you’ve eaten all your ramen noodles and there’s still some soup in the bowl (and you’re still a little hungry, of course) you can ask for some rice to finish the ramen broth.

Yakitori Set

We also ordered some yakitori to share. There are five types of yakitori – butanegima (pork thigh and leeks), butabara (pork belly), negima (chicken thigh and leeks), sasami (chicken breast), toriniku (white chicken meat). It’s RM 5.90 for 2 pieces each or you can get one of each type in the Yakitori Combo (RM 13.90) which we went for. I didn’t think much of it, I’ll pass on this one, this is a ramen-ya, yakitori isn’t their strong suite.

Noritama-Uma

I had the Noritama-Uma (RM 29) coz I though the presentation in the menu looks absolutely fabulous. :D There are three (3) pieces of large dried seaweed flanking one side of the bowl, partially submerged, so you can slip them individually into the ramen broth to eat together with the noodles – it provides a welcome savory crunch. I had the firm version which can be a little too hard for some people’s tastes – the consistency is like al dente pasta.

Ajitama

However, the best thing about Bari-Uma is their chashu – it’s thickly cut and flamed! Most ramen-ya in Malaysia serves braised chashu and while that’s good, grilled chashu is even better. The Maillard reaction gives the caramelized surface a nice charcoal sweetness and the chashu is nice and thick. I love the ajitama egg too, although I had to slice it myself, the presentation was a little bit off that day.

Black Sesame Ice Cream

We also ordered their entire dessert menu! action Haha! It wasn’t very hard since the dessert menu at Ramen Bari-Uma consists of two (2) items in total. There’s Green Tea Ice Cream (RM 7.90) and Black Sesame Ice Cream (RM 7.90). We had one of each and while my dear didn’t like the black sesame, I though it tasted pretty good. Fans of black sesame mochi would love it! The matcha ice cream was pretty spot on too.

Ramen Bari-Uma Us

The shoyu based tonkotsu broth at Ramen Bari-Uma is really good, you can see how much collagen is in the soup just by scooping it up. The viscosity and thickness is palpable! It’s made with chicken feet and pork bones. The broth makes or breaks a ramen place and the one here is excellent. The bill came up to RM 135.95 for the two of us. Bari-Uma literally means delicious and it’s an accurate description of the ramen here.

MiniMelts tiny ice cream spheres @ Jaya Shopping Centre

MiniMelts Ice Cream

We were at a mall over the weekend when we passed by this stall. The banner doesn’t exactly inspire confidence – it has a glaring typo of Seoul, Korea. I tried searching for Mini Melts on my phone but it didn’t have any ties to South Korea at all! This seems to be an obvious ploy to buy into the Korea-mania sweeping certain demographics in Malaysia right now.

MiniMelts Malaysia

As far as I can tell, MiniMelts is a US company, much like Dippin’ Dots. They make cryogenically frozen ice cream, which is a fancy way to say liquid nitrogen ice cream. However, this is a slightly different implementation than most LN2 places you’ve grown accustomed to (with custom mixes and all that). Mini Melts offers a classic range of ice cream flavors, served the regular way, except they’re in tiny spheres.

MiniMelts

There are actually two options – MiniMelts and MiniMelts BIG. The latter is about eight times the size of the former – think of it as a marble. The regular MiniMelts are more like the tiny spheres you see in desiccant packets.

MiniMelts Menu

I asked my better half what she wanted and we decided to get a Banana Split (RM 7.90) to share. This is supposed to taste like a banana split and has different spheres of banana flavored ice cream, strawberry flavored ice cream, chocolate flavored ice cream etc.

Mini Melts

My dear didn’t like the taste at all while I was pretty ambivalent about it. It has a rather interesting texture (all those small balls rolling inside your mouth) but there’s something inherently unsatisfying about the format. Despite claiming “100% butterfat” and “no added air”, you really can’t tell in the tiny spheres.

MiniMelts Banana Split

You don’t get the satisfaction of eating a creamy mouthful of ice cream here, no matter how many MiniMelts spheres you scoop into your mouth. It’s definitely worth a try but I won’t be coming back for seconds.

I am balding and I need help!

I Am Balding

Looks fine, right?

No, look again. I’m balding at the top and have heaps of dandruff to boot! I’m 35 years of age. I didn’t expect time to creep up on me so quickly. I honestly thought that my (past) uninhibited and hedonistic lifestyle will kill me before I hit 30 and I’ve said so many times on this very blog. Fortunately, that didn’t happen. I’m still alive.

Dad

Unfortunately, that means I have to deal with certain things about aging. Like balding, for instance. I have male pattern baldness and it’s hereditary. My dad is almost bald and most of my uncles are sporting a shiny pate. I’ll be like that too, if genetics have a thing or two to say about it.

Svensons MV

However, genetics doesn’t mean that you just have to sit back and take what’s coming to you. You can actually thwart genes (like Angelina Jolie famously did) and to a less extreme extent, I have done the same too.

Svensons

I went for a hair loss prevention session at Svenson in Mid Valley during 2011 and that has helped arrest my condition to a large extent. I have seen a lot of good things happen to my scalp and hair during the 10 weeks of my treatment and now I’m back for more!

OxyDH Treatment

I’m on a more intensive treatment this time, involving lots more stuff so I’ll be writing about it as I go along.

My Scalp

This is the latest look at my scalp (2015)

I had a YouTube video of the same process during 2011 and things are getting better but during the ensuing years, I have not maintained optimal hair treatment discipline and things are not looking as good as they should be.

Svenson Mary

Mary is back as my consultant! I’m really glad to have her on board, she’s been giving me great advice about my hair and I love how she’s straight with me – there are no miracles in hair loss treatment, anyone doing that is probably fraudulent, but there are many things you can do to prevent hair loss.

I have gone through a few sessions and it’s nice to meet the same people I have gotten acquainted with four years ago. I’ll share with you the treatments that I’m getting and we’ll see how it all works out at the end. I’m going twice a week and I started with the Oxy DH Therapy.

Svenson Jet Treatment

Oxy DH Therapy delivers 95% pure oxygen to the deepest layer of hair root to enhance blood circulation and assist in the penetration and absorption of their proprietary DH Hair Concentrate Serum – it’s applied to my scalp with 3 miniature jets at supersonic speeds.

OxyDH Jet

This basically peels off the outer layer of your skin at the scalp and removes excess sebum (which causes hair loss).

Svenson Corrective Fluid

There are are 30 vials of Corrective Liquid which is applied after that. You can actually bring home and apply yourself if you’re very busy. This serum is the stuff that encourages hair growth and is the bedrock of all treatments here. However, it’s advisable for the good people at Svenson to do it, for one simple reason:

Svenson Green Serum

You can’t see the back of your head. :) Seriously, they can do it much better than you can at home. Also, in conjunction of Svenson celebration of their 59th Years of Crowning Glory; in the month of June, you can enjoy the Hair & Scalp Rescue Therapy at only RM 59 and you’ll also get a Laser Treatment for free!

Svenson Serum

It’s been great for me so far. You can head over to the Svenson website or the Svenson Facebook page if you want to know more about their treatments. Otherwise, you can also call Svenson’s helpline @ 1800 22 833 for information and make your appointment to enjoy their awesome treatment!

Svensons Treatment

It’s for both males and females. I’ve seen both during my time there and they run the gamut from young to old. I’ll talk more about the advanced Micro Transdermal Therapy I was talking about soon and we’ll see what I look like at the end of all this.

It’ll be interesting, that’s for sure!

The Star Online used my photo without permission and without payment

I was quite surprised to see one of my photos being used in a feature video of the headlining exclusive on The Star Online today.

The Star Online Screenshot
Screenshot taken from “Killed by heat, not drugs” on The Star Online

This photo was taken by me and published on my blog 25th July 2003 and clearly has my “sixthseal.com” watermark intentionally obscured. This is the original image:

White MX Ecstasy pill

It came from the blog post “Ecstasy pill reports: Yellow Tp and White mx (Melbourne)“.

This has happened a lot of times before (with other newspapers) and I’m going to email the writer to send them my rates, based on the National Union of Journalists. I’m outraged that the photo had been used in a way that made my watermark moot. There is a clear text overlay stating “FILE” or “(Date of publication)” in all other photos used in the video.

My photo was used in the video for almost 5 seconds (from 2:00 to 2:04) without my permission by The Star, who should know better.

Football legends Oscar and Pelé are in Malaysia and I’m meeting them!

Pele in Kuala Lumpur

Yup, you heard me right! In fact, I have a photo to prove it. :)

Pele Arriving In Malaysia

Unfortunately, I wasn’t at KLIA to greet Pelé, I doubt I’ll be given access anyway with the mob of people waiting in line to see him. I got the photo from the 100PLUS Facebook page. They’re bringing football legends Oscar and Pelé to Kuala Lumpur for an action packed appearance. Good thing I have an invite to see them on May 29th – this Friday!

Pele Oscar

Well, if you don’t know who those two are, I guess you don’t watch much football. Oscar dos Santos Emboaba Junior is a Brazilian for Chelsea and also plays for the Brazil national team. He’s a fast rising star, despite his young age.

Pelé needs no further introduction. Born as Edson Arantes do Nascimento, he’s been around for so many years that even non-football fans know his name. He was elected as Athlete of the Century by the International Olympics Committee (IOC) and despite being retired, this Brazilian is still a formidable force, being the most successful league goal scorer in the world with 541 goals.

Oscar Pele

Thanks to 100PLUS, two of football’s finest, Pelé and Oscar are coming to Malaysia on 29th May in conjunction with their “Stay Thirsty” campaign. 100PLUS has also chosen 100 lucky winners to join them at Kuala Lumpur Convention Centre this Friday.

Oscar and Pelé are the first international ambassadors signed by 100PLUS and were chosen to inspire youths across the nation via the “Stay Thirsty” campaign. Through the campaign, 100PLUS wants to encourage youths to strive and push beyond their limits, and hunger to be better.

Pele Quote

During their visit to Malaysia, Oscar will be conducting a “Stay Thirsty” Football Clinic for the four Ministry of Education Football League Zone Champions, sharing his knowledge and skill for the sport. YB Khairy Jamaluddin, the Minister of Youth & Sports, will be present too.

Pele Kuala Lumpur

Pelé will be sharing his vast experience with the National Football Team. This forum isn’t just open to the 100 lucky winners and the media at the event. 100PLUS is taking this to the viewers at home via a live stream of the event on their official website. This means that *YOU* will be able to participate with the Q&A with Pelé by submitting your questions via Twitter.

Pele Arrives KLIA

I know you’ll have heaps of questions to ask Pelé so remember to log on to the 100PLUS official website for the live streaming of Pelé’s Team Talk on 29th May 2015 at 3:30 pm. Tweet your questions live to Pelé using the hashtag #100plusstaythirsty.

You can also surf over to watch the delayed streaming of Oscar and Pelé live in Malaysia if you missed it or like the 100PLUS Facebook page for more information. I got all of my photos from their FB page and I’ll be at the event this Friday, make sure you log in from your office/home/university too!

The day won’t be quite as bright…

Cut Hand

I accidentally cut my hand just now while trying to slice a mango (of all things). My better half gave me a bunch of mangoes to eat and what I’ll do is slice the top off of each one and peel downwards.

However, this particular mango was rather slippery and the knife slipped and I sliced into my right arm instead.

Deep Cut

It turns out that the skin at this particular area is actually quite thick, and it took considerable force to make such a deep cut. I think the fact that my knife is about as sharp as a pair of children’s scissors helped, or else it’ll have been much worse. :x

Fa-Ying Thai Restaurant by Rama V @ Paradigm Mall

Fa-Ying by Rama V

Fa-Ying is billed as a “modern Thai” restaurant and bar and it’s the casual offshoot of Rama V (which calls itself fine dining). Thus, the official name is Fa-Ying by Rama V. Fa-Ying is located in Paradigm Mall and since we haven’t had Thai food in a long time, we popped over for a meal.

Fa-Ying

Fa-Ying has a compelling set menu for 2 pax for RM 69.90 but we decided to order a la carte so we could choose what we wanted to eat. The place actually looks more like a pub than a restaurant – the large al fresco and bar seating area is too hot for us so we popped inside, which can only seat about 20 or so people.

Fa-Ying Drinks

It’s quite a small place inside, but surprisingly cozy. My dear had their Lemongrass Soda (RM 12) while I opted for the Iced Thai Milk Tea (12).

Deep Fried Squid

Deep-fried Squid Topped with Crispy Garlic (RM 20)
My better half ordered this one and it totally blew us away when it was served. I thought I was eating a very well cooked piece of fish, that’s how flaky and tender the entire thing was. I actually mistook it for another softer seafood! It’s not how I imagined deep fried squid would taste like – this was just dipped into the hot oil for a short while so everything is still soft (but not chewy) and the crispy garlic topping it adds a nice texture to the dish. It tasted clean and inoffensive, very moreish.

Crispy Thai Omelet

Crispy Thai Omelet (RM 14)
There are options for plain (RM 10) and prawn (RM 14) and we went for the latter. The shrimp that comes with this omelet are on the small side (think of the ones you get with char kueh tiaw / pad thai but smaller) but for RM 4, I guess you can’t complain. I like how the high heat of the wok makes the omelet crisp / bubble up in a distinctively Asian way. It’s pretty oily but that’s part of the appeal.

Massaman Chicken Curry

Massaman Curry (RM 19)
There is an option for chicken (RM 19) or beef (RM 22) and since my dear doesn’t eat the latter, we went for the chicken instead. Massaman curry is an extremely delicious curry which I first had during one of my visits to Thailand. It’s made with pineapple juice (!!!) and the massaman curry paste comes from spices that aren’t frequently used in other Thai curries.

Massaman Curry

One interpretation says that it originates from Southern Thailand (where it’s derived from the Malay word for sour – masam) but regardless of how it came by, this was one of the best dishes I’ve had in a long time. The massaman curry was perfect – very flavorful without being overly spicy, and you can taste the slightly acidic elements together with the spot on chicken. Yummy! I love how they serve it on a heat source with flames licking up into the bowl too.

Fa-Ying Us

It was a very good meal and both of us enjoyed the food very much. The lunch at Fa-Ying by Rama V cost us RM 96.28 which is a fraction of what we’ll pay in Rama V. The service at Fa-Ying is passable but not as good as their flagship Rama V. Nevertheless, it’s was a great meal in a more casual setting, which is what Fa-Ying is out to achieve. We’ll definitely be back here again. :)

Mr. Dakgalbi @ Citta Mall

MrDakgalbi Korea

It was just after work and we were at Citta Mall to grab a quick bite to eat. My better half actually wanted to eat something else but I saw an advertisement for this outlet at the escalators and we decided to check it out.

Mr Dakgalbi Citta Mall

Mr. Dakgalbi is a franchise from Korea with a pretty descriptive name – it tells you what’s on the menu, dak galbi. Dak galbi is a Korean dish from Chuncheon, Korea (just like how okonomiyaki is associated with Osaka, Japan) that involves a hot plate and chicken.

MrDakgalbi

The process of ordering at Mr. Dakgalbi is pretty simple:

  1. Wear your assigned aprons to avoid splash damage
  2. Choose one of chicken, octopus, or seafood dak galbi
  3. Choose combination of rice, ramen, cheese add-on

Mr Dakgalbi

I went for chicken since dak galbi is traditionally made with chicken. The Mr.Dakgalbi (RM 19) option is their flagship – chicken marinated in traditional Korean chilli paste, potatoes, onions, spring onions and tteok (rice cake). It’s a very common Korean ingredient, I’ve had tteokbokki while in Pusan.

MrDakgalbi Chicken

The chicken marinated in gochujang is then sliced into small pieces and fried together with the accoutrements. You don’t have to do it yourself – the staff will cook everything for you, much like Palsaik. It seems like full service Korean restaurants is very big here.

Mr Dakgalbi Rice

Next up, is choosing the carbs. I asked for rice (RM 6) and cheese (RM 6). You can also ask for ramen (RM 6) if you like. This is fried together with your chicken and then the entire thing is ready to eat!

MrDakgalbi Frying Rice

The staff will also portion your chicken into two portions just in case you want to add on, and if you don’t, your leftover rice will be made into a sort of pizza. It eats like the bottom of claypot chicken rice – the caramelized and crispy bottom is nice.

Pizza Rice

It’s pretty decent but if you don’t like gochujang or have small kids, you might want to order something else since the signature fermented Korean chilli paste can be quite spicy for sensitive palates.

Seafood Jeon

We also ordered Seafood Jeon (RM 19) – a crispy Korean style pancake. It looks nothing like what the menu promised (the picture in the menu had large octopus tentacles practically burying the jeon) and it tasted about as appealing as it looked. Dismal. action

Dak Galbi

I guess we should have stuck to ordering the namesake from Mr. Dakgalbi. Their dak galbi is alright and it can feed two people easily. You can also add rice, cheese or ramen as much as you want at a price of RM 6 per portion/plate. Thus, our dak galbi is actually RM 30 (RM 19 chicken + RM 6 rice + RM 6 cheese).

Mr Dakgalbi Us

It’s not good enough to make me want to make another trip back soon and their menu is pretty one dimensional. However, I’ll drop by if I have a dak galbi craving (or have an urge to dress up in aprons) since it’s quite close to us. The Mr. Dakgalbi restaurant in Citta Mall is very empty though – it was just the two of us inside before another couple walked in.

Franco Malaysia – Japanese French cuisine @ 1 Utama

Franco Malaysia

French-Japanese cuisine? I must admit, it piqued my curiosity. My better half told me about Franco and we decided to pop over to 1 Utama and have dinner there. I’ve heard stories about long queues so I’ve largely given this place a pass since it changed its name from Miam Miam.

Franco

Franco sounds a lot more appealing than Miam Miam. They have a short, but sweet menu. It’s the total opposite of some F&B outlets who list around 100 items and do all of them badly. Franco only has a few pages in their menu and a LTO (Limited Time Offer) specials menu to go with it. Very French.

Matcha Smoothie

I ordered the Matcha Smoothie (RM 14.80) which was a really interesting drink. It’s topped with their homemade cream, tastes like proper matcha instead of cut-rate powder, blended with honey and there are red beans as a treat at the bottom. My dear went for their Oreo Banana Milkshake (RM 14.80) which is a variant of their Peanut Butter & Banana Milkshake.

Squid Ink Rice

Squid Ink Rice with Assorted Seafood & Omu Egg (RM 30.80)
This is my main! I thought it sounded like a nice concept on the menu so I ordered it. It turns out to be an even better dish! There were prawns, squid and even a mussel to go with the well-cooked rice (you can see individual grains). The squid ink rice was very flavorful – slightly salty and infinitely savory. The sweet omelet topping this dish is the proverbial icing to the cake. Delicious!

Lobster Bisque Pasta

Lobster Bisque Pasta (RM 31.80)
My dear had this one for her main. It comes with just one (1) tiger prawn but that’s not too bad considering my hometown charges even more for a similar dish (but with a very different species of prawn). The lobster bisque that the spaghetti was tossed with is perfect, and we both enjoyed this dish. The menu states that this contains traces of alcohol so I’m guessing this place isn’t halal.

Souffle

Vanilla Soufflé (RM 17.80)
This is what my dear ordered. Franco is known for their desserts, it used to be a bakery cum café before its current incarnation as a restaurant. The soufflé was light and airy, pretty textbook but good. They also have chocolate and matcha versions but we decided to stick to the original for our first visit.

Berries Cheesecake Parfait

Berries Cheesecake Parfait (RM 15.80)
Our server complimented me on this order and I wasn’t disappointed. It really tastes like cheesecake! It’s not very overwhelming either since the acidic elements cut through the richness. There’s the roughly crumbled base (graham crackers) as the bottom of the parfait, layered with smooth Philadelphia cream cheese and topped with frozen yoghurt. There are also fresh berries scattered on top and I joked that if they were Driscoll’s the blackberries alone would cost RM 1. smirk

Franco Us

Overall, we had a great dinner at Franco – the service was excellent, helmed by Angel, our server/greeter. The food was surprisingly good, my expectations were very much exceeded. The meal cost RM 138.40 for two pax and that’s about the average price for dinner at a similar establishment. We’ll definitely be back!

Franco
Lot 146, Ground Floor
One Utama Shopping Center
Bandar Utama, Petaling Jaya

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